Do you feel tired all the time?
Are your sugar cravings out of control?
Are you struggling to lose weight despite working out & eating healthy?
Do you have gas, bloating, cramping, or indigestion after eating?
Then you may have an unhealthy gut!
The 4 Week Gut Protocol is going to take you step by step through a comprehensive process to find out what foods may be impacting your gut health and how to overcome discomfort.
PLUS with pairing gentle exercises like 4 Weeks for Everybody, you will build strength and mobility while getting toner too!
CHECK OUT THE VIDEO BELOW to see If 4 Week Gut Protocol could be for you!
4 Week Gut Protocol will be Available Late March!
If you would like to stay up to date on the launch and program details for this new program-
Fill out this form and all of the information will be sent directly to your inbox.
PLEASE CHECK YOUR SPAM FOLDER IF YOU DONT RECEIVE IT IN MINUTES.
or email: [email protected]
Meet Erin:
I thought I felt good before I started the program. And I did feel good. And although I didn’t have serious issues with bloating, stomach pain, pooping, or food sensitivities, I 100% hands-down feel better now than I did 4 weeks ago. No question.
By cutting out just a few foods that are common culprits for inflammation and gut irritation, focused on managing stress, and committed to the simple, no-impact workouts, and in 4 weeks I’ve experienced MASSIVE changes, inside and out.
Before cutting these foods out, I truly didn’t realize how (even in moderation) they were affecting my body, my mind, and my energy levels.
The scale is down 5 pounds, plus I am incredibly more energized and focused (while still sleeping the same 7ish hours each night). My mood has improved, I wake up excited and motivated, my belly is flatter, and my sugar and snack cravings have (nearly) disappeared.
What I really loved about this program is the massive potential it has to TEACH you how to build a better nutritional foundation for LIFE.
Meet Nicole!
Over 4 weeks, I lost 8 pounds and 6 inches. I feel absolutely amazing. I am at the lowest weight I’ve been in 7 years – since before I had my first daughter.
While my physical results from 4 Week Gut Protocol are insanely obvious, it’s really the non-physical I want to talk about:
- I don’t have an energy crash every afternoon
- I am recovering from runs faster
- My family is eating healthier
- I have learned to have fun in social settings without overindulging
- I identified emotional eating patterns
- I got more in tune with my body
- My running feels stronger
I will be slowly reintroducing the foods we eliminated to see how my body responds. But, there are many things I won’t be changing. While I wouldn’t call this program a “lifestyle” like our other nutrition plans, I truly feel like this program was a turning point for me and my family.
